{"id":14014,"date":"2025-10-16T05:39:23","date_gmt":"2025-10-15T21:39:23","guid":{"rendered":"https:\/\/wellnessgroup.com.my\/?p=14014"},"modified":"2025-10-15T13:02:27","modified_gmt":"2025-10-15T05:02:27","slug":"beetroot-for-skin-2","status":"publish","type":"post","link":"https:\/\/wellnessgroup.com.my\/zh\/blog\/beetroot-for-skin-2\/","title":{"rendered":"Discover the Power of Beetroot for Skin Care"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14014\" class=\"elementor elementor-14014\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333483 e-con-full e-flex e-con e-parent\" data-id=\"b3333483\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b333341 elementor-widget elementor-widget-text-editor\" data-id=\"b333341\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What if the secret to radiant, healthy-looking skin has been growing in gardens for centuries, completely overlooked by modern beauty aisles?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333342 elementor-widget elementor-widget-text-editor\" data-id=\"b333342\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This vibrant root vegetable offers a natural approach to facial care that generations have trusted. Traditional beauty practices across Malaysia and beyond have long recognized its remarkable properties.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333343 elementor-widget elementor-widget-text-editor\" data-id=\"b333343\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Modern science now confirms what grandmothers knew instinctively. The rich nutrients within this superfood deliver impressive benefits when applied topically. Both fresh preparations and concentrated powder forms provide effective solutions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333344 elementor-widget elementor-widget-text-editor\" data-id=\"b333344\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This comprehensive guide explores everything from the scientific basis of its effectiveness to simple DIY recipes anyone can create at home. Readers will discover specific nutrients that make it so powerful and learn practical face pack formulations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333345 elementor-widget elementor-widget-text-editor\" data-id=\"b333345\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether addressing common concerns or simply seeking a natural glow, this approach offers accessible, chemical-free alternatives. The journey toward healthier facial care begins with understanding nature&#8217;s potent offerings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333346 elementor-widget elementor-widget-heading\" data-id=\"b333346\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Key Takeaways<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333347 elementor-widget elementor-widget-text-editor\" data-id=\"b333347\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul> <li>Traditional beauty practices have used this root vegetable for generations<\/li> <li>Modern science validates its effectiveness in facial care routines<\/li> <li>Both fresh and powder forms offer significant benefits<\/li> <li>DIY recipes make natural skincare accessible to everyone<\/li> <li>It addresses various common facial concerns naturally<\/li> <li>The approach is chemical-free and affordable<\/li> <li>Specific nutrients contribute to its powerful effects<\/li> <\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333348 elementor-widget elementor-widget-heading\" data-id=\"b333348\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction: Discovering Beetroot for Skin Care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b333349 elementor-widget elementor-widget-text-editor\" data-id=\"b333349\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beyond its culinary uses, this colorful vegetable offers exceptional benefits for complexion health. Its rich nutritional profile makes it a true superfood for topical application.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333410 elementor-widget elementor-widget-heading\" data-id=\"b3333410\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Beetroot is a Superfood for Your Skin<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333411 elementor-widget elementor-widget-text-editor\" data-id=\"b3333411\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This root vegetable contains vitamin C, potassium, fiber, folate, and powerful antioxidants. These nutrients work together to nourish and rejuvenate your facial appearance from the outside in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333412 elementor-widget elementor-widget-text-editor\" data-id=\"b3333412\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The antimicrobial properties actively fight bacteria, making it especially beneficial for acne concerns. It battles free radicals responsible for premature aging and various damage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333413 elementor-widget elementor-widget-heading\" data-id=\"b3333413\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Overview of Beetroot Benefits and Natural Properties<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333414 elementor-widget elementor-widget-text-editor\" data-id=\"b3333414\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This natural ingredient eliminates dead cells and aids in pigmentation removal. It helps reveal fresh, bright complexion underneath dull surface layers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333415 elementor-widget elementor-widget-text-editor\" data-id=\"b3333415\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Using this vegetable provides anti-inflammatory, antibacterial, and antioxidant qualities. These address multiple concerns simultaneously for comprehensive care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333416 elementor-widget elementor-widget-text-editor\" data-id=\"b3333416\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The presence of betalains delivers powerful anti-aging effects. These unique antioxidants help maintain youthful-looking facial features.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333417 elementor-widget elementor-widget-text-editor\" data-id=\"b3333417\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Topical application boosts blood flow, bringing more oxygen to cells. The iron content plays a crucial role in repairing damaged tissue for natural regeneration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333418 elementor-widget elementor-widget-heading\" data-id=\"b3333418\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Key Nutrients in Beetroot and Their Skin Benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333419 elementor-widget elementor-widget-text-editor\" data-id=\"b3333419\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hidden within this crimson vegetable are specific nutrients that deliver remarkable benefits for complexion health. The combination creates a powerful synergy that enhances facial appearance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333420 elementor-widget elementor-widget-heading\" data-id=\"b3333420\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vitamin C and Antioxidant Power<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333421 elementor-widget elementor-widget-text-editor\" data-id=\"b3333421\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vitamin C stands as the star component in this root vegetable&#8217;s powder. It actively reduces pigmentation and lightens blemishes for an even tone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333422 elementor-widget elementor-widget-text-editor\" data-id=\"b3333422\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Antioxidants wage war against free radicals that accelerate aging. They help maintain a youthful, radiant appearance by protecting cells.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333424 aligncenter size-large wp-image-14016 elementor-widget elementor-widget-image\" data-id=\"b3333424\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wellnessgroup.com.my\/wp-content\/uploads\/2025\/10\/beetroot-powder-nutrients-for-face-1024x585.jpeg\" title=\"\" alt=\"beetroot powder nutrients for face\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333425 elementor-widget elementor-widget-heading\" data-id=\"b3333425\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anti-inflammatory and Detoxification Effects<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333426 elementor-widget elementor-widget-text-editor\" data-id=\"b3333426\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The anti-inflammatory properties calm irritated facial tissue. They reduce redness and soothe conditions like acne and sensitivity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333427 elementor-widget elementor-widget-text-editor\" data-id=\"b3333427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Detoxification effects purify blood and eliminate toxins. This internal cleansing leads to clearer complexion and improved skin health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333428 elementor-widget elementor-widget-text-editor\" data-id=\"b3333428\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table> <tr> <th>Nutrient<\/th> <th>Primary Benefit<\/th> <th>Secondary Effect<\/th> <\/tr> <tr> <td>Vitamin C<\/td> <td>Reduces pigmentation<\/td> <td>Promotes even tone<\/td> <\/tr> <tr> <td>Antioxidants<\/td> <td>Fights free radicals<\/td> <td>Prevents aging signs<\/td> <\/tr> <tr> <td>Anti-inflammatory compounds<\/td> <td>Calms irritation<\/td> <td>Reduces redness<\/td> <\/tr> <tr> <td>Detoxifying agents<\/td> <td>Purifies blood<\/td> <td>Clears complexion<\/td> <\/tr> <\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333429 elementor-widget elementor-widget-text-editor\" data-id=\"b3333429\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Regular use of this vegetable&#8217;s powder creates foundation for long-term radiance. The nutrients work together more powerfully than individually.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333430 elementor-widget elementor-widget-heading\" data-id=\"b3333430\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DIY Beetroot for Skin Recipes for Radiant Complexion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333431 elementor-widget elementor-widget-text-editor\" data-id=\"b3333431\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Personalized facial care awaits with these homemade recipes designed for specific complexion needs. Each formulation targets particular concerns using natural ingredients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333432 elementor-widget elementor-widget-heading\" data-id=\"b3333432\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Face Pack for Acne and Oily Skin<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333433 elementor-widget elementor-widget-text-editor\" data-id=\"b3333433\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Combine one tablespoon beetroot powder with one tablespoon sour cream. This powerful antioxidant blend cleans and detoxifies pores effectively.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333434 elementor-widget elementor-widget-text-editor\" data-id=\"b3333434\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Massage the paste onto your face and let it dry for 20-25 minutes. Rinse with regular water and use twice weekly for clear results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333435 elementor-widget elementor-widget-text-editor\" data-id=\"b3333435\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For oily types, mix one tablespoon beetroot powder with neem powder and a pinch of baking soda. Add rose water to create a smooth paste that controls excess oil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333436 elementor-widget elementor-widget-heading\" data-id=\"b3333436\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Face Pack for Dry and Anti-Aging Care<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333437 elementor-widget elementor-widget-text-editor\" data-id=\"b3333437\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dry complexions benefit from one tablespoon beetroot powder mixed with raw milk and almond oil. Massage gently for 10 minutes before rinsing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333438 elementor-widget elementor-widget-text-editor\" data-id=\"b3333438\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Anti-aging concerns respond well to honey combined with beetroot powder. Apply this smooth mixture especially around the eye area.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333439 elementor-widget elementor-widget-text-editor\" data-id=\"b3333439\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Leave the mask on for 20 minutes then rinse with cold water. Honey works as an antioxidant to reduce fine lines.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333440 elementor-widget elementor-widget-text-editor\" data-id=\"b3333440\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table> <tr> <th>Skin Type<\/th> <th>Key Ingredients<\/th> <th>Primary Benefit<\/th> <th>Application Time<\/th> <\/tr> <tr> <td>Acne-Prone<\/td> <td>Beetroot powder, sour cream<\/td> <td>Deep pore cleansing<\/td> <td>20-25 minutes<\/td> <\/tr> <tr> <td>Oily<\/td> <td>Beetroot powder, neem, baking soda<\/td> <td>Oil control<\/td> <td>15-20 minutes<\/td> <\/tr> <tr> <td>Dry<\/td> <td>Beetroot powder, raw milk, almond oil<\/td> <td>Intense hydration<\/td> <td>10 minutes massage<\/td> <\/tr> <tr> <td>Aging<\/td> <td>Beetroot powder, honey<\/td> <td>Wrinkle reduction<\/td> <td>20 minutes<\/td> <\/tr> <\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333441 elementor-widget elementor-widget-text-editor\" data-id=\"b3333441\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>These simple recipes deliver noticeable improvements with regular use. They offer affordable alternatives to commercial products.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333442 elementor-widget elementor-widget-heading\" data-id=\"b3333442\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step-By-Step Guide to Incorporate Beetroot into Your Skincare Routine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333443 elementor-widget elementor-widget-text-editor\" data-id=\"b3333443\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Transforming this vibrant root vegetable into effective skincare treatments requires simple preparation methods that anyone can master at home. The process begins with proper extraction techniques that preserve the natural benefits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333444 elementor-widget elementor-widget-heading\" data-id=\"b3333444\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Preparing Fresh Beetroot Extract<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333445 elementor-widget elementor-widget-text-editor\" data-id=\"b3333445\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Creating fresh juice starts with washing and peeling the vegetable thoroughly. Grating it finely and squeezing through cheesecloth yields pure, potent liquid that outperforms store-bought versions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333446 elementor-widget elementor-widget-text-editor\" data-id=\"b3333446\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Homemade powder ensures maximum purity and potency. After slicing thinly, dehydrate the pieces using a low-temperature oven or dehydrator. Grind the dried slices into fine powder using a blender.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333447 elementor-widget elementor-widget-heading\" data-id=\"b3333447\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Combining Beetroot with Other Natural Ingredients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333448 elementor-widget elementor-widget-text-editor\" data-id=\"b3333448\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This natural ingredient blends beautifully with complementary elements. Mix one tablespoon of the powder with equal parts honey for a simple brightening paste.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333449 elementor-widget elementor-widget-text-editor\" data-id=\"b3333449\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For overnight nourishment, combine fresh juice with two teaspoons of aloe vera gel. Apply this serum to cleansed facial areas before bedtime. The vera gel provides extra hydration while you sleep.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333450 elementor-widget elementor-widget-text-editor\" data-id=\"b3333450\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many people find success by adding a few drops of the juice to their regular night cream. This enhances antioxidant benefits during restorative hours. Discover more <a href=\"https:\/\/wellnessgroup.com.my\/blog\/beetroot-for-skin\/\" target=\"_blank\">creative combinations<\/a> that suit different complexion needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333451 elementor-widget elementor-widget-text-editor\" data-id=\"b3333451\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consistency proves crucial when using natural ingredients. Regular application over several weeks yields the best improvements in tone and texture.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333452 elementor-widget elementor-widget-heading\" data-id=\"b3333452\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expert Insights and Scheduling Tips from Wellness Group<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333453 elementor-widget elementor-widget-text-editor\" data-id=\"b3333453\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Connecting with skincare specialists helps personalize natural remedies for your unique complexion needs. Wellness Group serves as Malaysia&#8217;s trusted partner for expert guidance on natural facial care solutions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333454 elementor-widget elementor-widget-text-editor\" data-id=\"b3333454\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Their team specializes in creating customized routines that incorporate powerful ingredients. They consider individual concerns and lifestyle factors for optimal results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333455 elementor-widget elementor-widget-heading\" data-id=\"b3333455\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Contact Wellness Group: WhatsApp +60123822655<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333456 elementor-widget elementor-widget-text-editor\" data-id=\"b3333456\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reaching their experts is convenient through WhatsApp at +60123822655. This allows you to send photos of specific concerns and receive professional recommendations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333457 elementor-widget elementor-widget-text-editor\" data-id=\"b3333457\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The platform enables remote consultations without in-person visits. You can ask questions about treatment recipes and get personalized advice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333458 elementor-widget elementor-widget-heading\" data-id=\"b3333458\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Business Hours and Consultation Availability<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333459 elementor-widget elementor-widget-text-editor\" data-id=\"b3333459\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wellness Group offers extended hours for working professionals. Their schedule runs Monday through Friday from 9:30 am to 6:30 pm, and Saturdays from 10 am to 5 pm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333460 elementor-widget elementor-widget-text-editor\" data-id=\"b3333460\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>They provide comprehensive assessments of current routines. Specialists suggest specific additions to enhance your facial care regimen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333461 elementor-widget elementor-widget-text-editor\" data-id=\"b3333461\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Their team stays current with latest research on natural ingredients. They explain the science behind the <strong>benefits<\/strong> your complexion receives from various treatments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333462 elementor-widget elementor-widget-text-editor\" data-id=\"b3333462\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consultations are particularly valuable for beginners transitioning to natural care. Wellness Group helps troubleshoot application techniques and combination strategies. They can also discuss how natural approaches complement overall wellness, including <a href=\"https:\/\/wellnessgroup.com.my\/blog\/beetroot-juice-and-cholesterol\/\" target=\"_blank\">cholesterol management<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333463 elementor-widget elementor-widget-heading\" data-id=\"b3333463\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Additional Tips for Maximizing Beetroot Skincare Results<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333464 elementor-widget elementor-widget-text-editor\" data-id=\"b3333464\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Getting the most from your DIY facial treatments requires attention to safety and preparation details. These simple practices ensure optimal benefits while minimizing potential concerns.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333465 elementor-widget elementor-widget-heading\" data-id=\"b3333465\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Patch Testing and Optimal Application Frequency<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333466 elementor-widget elementor-widget-text-editor\" data-id=\"b3333466\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Always perform a patch test before applying any new treatment. Test a small amount on your wrist or behind the ear for 15-20 minutes. Look for redness or itching before full facial application.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333467 elementor-widget elementor-widget-text-editor\" data-id=\"b3333467\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Clean your face with lukewarm water before applying masks. This opens pores for better nutrient absorption. Most treatments work best when used 2-3 times weekly rather than daily.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333468 elementor-widget elementor-widget-text-editor\" data-id=\"b3333468\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table> <tr> <th>Skin Type<\/th> <th>Recommended Frequency<\/th> <th>Application Time<\/th> <\/tr> <tr> <td>Normal\/Combination<\/td> <td>2-3 times per week<\/td> <td>15-20 minutes<\/td> <\/tr> <tr> <td>Oily\/Acne-Prone<\/td> <td>3 times per week<\/td> <td>20-25 minutes<\/td> <\/tr> <tr> <td>Dry\/Sensitive<\/td> <td>1-2 times per week<\/td> <td>10-15 minutes<\/td> <\/tr> <\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333469 elementor-widget elementor-widget-heading\" data-id=\"b3333469\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mixing Tips and Customizing Your DIY Masks<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333470 elementor-widget elementor-widget-text-editor\" data-id=\"b3333470\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fresh juice delivers more potent nutrients than bottled versions. It helps brighten complexion and even out tone effectively. Wear gloves during preparation to avoid temporary staining.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333472 aligncenter size-large wp-image-14017 elementor-widget elementor-widget-image\" data-id=\"b3333472\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wellnessgroup.com.my\/wp-content\/uploads\/2025\/10\/customizing-beetroot-face-masks-1024x585.jpeg\" title=\"\" alt=\"customizing beetroot face masks\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333473 elementor-widget elementor-widget-text-editor\" data-id=\"b3333473\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Customize your paste based on specific concerns. For oily types, add lemon juice or neem powder. Dry complexions benefit from honey or almond oil additions. Always prepare masks fresh for maximum potency.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333474 elementor-widget elementor-widget-text-editor\" data-id=\"b3333474\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote> <p>Natural ingredients work gradually but consistently. Expect noticeable improvements in tone and clarity after 3-4 weeks of regular use.<\/p> <\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333475 elementor-widget elementor-widget-heading\" data-id=\"b3333475\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333476 elementor-widget elementor-widget-text-editor\" data-id=\"b3333476\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Achieving radiant complexion results becomes remarkably simple with kitchen-based remedies. This comprehensive journey reveals how natural ingredients transform facial care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333477 elementor-widget elementor-widget-text-editor\" data-id=\"b3333477\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>benefits<\/strong> of using beetroot powder or fresh preparations address multiple concerns effectively. Regular application helps brighten skin tone and reduce visible pores and wrinkles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333478 elementor-widget elementor-widget-text-editor\" data-id=\"b3333478\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consistency proves essential for optimal results. Using these treatments 2-3 times per week delivers noticeable improvements in skin whitening and overall glow.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333479 elementor-widget elementor-widget-text-editor\" data-id=\"b3333479\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Customization options with lemon, rose water, or honey make DIY solutions versatile for individual needs. The approach offers affordable, professional-level results at home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333480 elementor-widget elementor-widget-text-editor\" data-id=\"b3333480\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For personalized guidance, contact Wellness Group via WhatsApp at +60123822655. Their experts provide tailored advice for incorporating natural solutions into your routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333481 elementor-widget elementor-widget-text-editor\" data-id=\"b3333481\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beautiful, glowing facial appearance awaits through these accessible, natural methods that reveal your best complexion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3333482 schema-section elementor-widget elementor-widget-text-editor\" data-id=\"b3333482\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"schema-section\"><h2>FAQ<\/h2><div><h3>How does beetroot powder help brighten the complexion?<\/h3><div><div><p>Beetroot powder is rich in vitamin C, which helps lighten dark spots and even out skin tone. Its antioxidants fight free radicals that cause dullness, giving the face a natural glow.<\/p><\/div><\/div><\/div><div><h3>Can I use a DIY beetroot face mask if I have oily or acne-prone skin?<\/h3><div><div><p>Yes! A simple mask with a tablespoon of beetroot powder, rose water, and a teaspoon of lemon juice can help. The ingredients work to tighten pores, control excess oil, and reduce acne.<\/p><\/div><\/div><\/div><div><h3>What is the best way to use fresh beetroot for a face pack?<\/h3><div><div><p>Grate a small piece of fresh beetroot and mix it with a tablespoon of honey and aloe vera gel to form a smooth paste. Apply it to a clean face, leave it on for 15 minutes, and rinse for hydrated, glowing skin.<\/p><\/div><\/div><\/div><div><h3>How often should I apply a beetroot mask for the best results?<\/h3><div><div><p>For most skin types, using a DIY mask once or twice a week is ideal. This frequency allows the skin to reap the benefits without over-drying. Always do a patch test first.<\/p><\/div><\/div><\/div><div><h3>Can beetroot skincare help with anti-aging and wrinkles?<\/h3><div><div><p>Absolutely. The antioxidants in this root vegetable protect skin health by combating environmental damage. When mixed with ingredients like aloe vera, it can help improve skin elasticity and reduce the appearance of fine lines.<\/p><\/div><\/div><\/div><div><h3>Where can I get personalized advice for my skincare routine?<\/h3><div><div><p>For expert insights, you can contact the Wellness Group on WhatsApp at +60123822655 during their business hours. They offer consultations to help customize a regimen for your specific needs.<\/p><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Discover the benefits of using beetroot for skin care. Learn how beetroot can improve skin health with Wellness Group&#8217;s expert insights. 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